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3 & 5 day retreats

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Join us on this journey of a lifetime 

Do you want a deeper understanding of yourself, more acceptance of the events in your life so far, a greater capacity to cultivate more presence and self-awareness, and have a deeper clarity around your purpose in life?


Do you want to gain invaluable insights into your own level of maturity as a man?


Isn't it about time that you got out of your head, into your body and opened your heart. It’s time you gave yourself a break from modern life to reconnect with like-minded men in a safe and supportive environment.


Come and join us on this journey of a lifetime - take off your masks and reveal your true self.


Take a trip through THE 4 POWERS OF MAN

Through self-inquiry, men's circles, embodied movement such as basic yoga, breath work, music, meditation, self-expression, and much more we will explore the 4 Powers of Man:

1) Lover Power (Connection, Embodiment, Feeling)
2) Warrior Power (Discipline, Courage, Commitment)
3) Magician Power (Intellect, Wisdom)
4) Sovereign Power (Leadership, Order, Clarity)

Providing you with a
clear map to navigate through life with more ease and maturity.


Run as either a 3 or 5-Day men's retreat, this is a chance for men to come together to discuss the pressures we face, the gifts we can bring into the world and how we are stronger together as a collective group of brothers. You’ll be able to share and discuss openly with like-minded men in a safe, confidential and supportive environment.

What our participants had to say

Location & accommodation

Knotting Hill Farmhouse accommodation provides guests with an opportunity to retreat from the hustle and bustle of everyday life.

The outdoor space features a 10-person sauna, large wood-fire hot tub, cold water plunge tub, shower, a fully equipped premium outdoor kitchen, and full-sized grass volleyball court.


Designed by Russell Sage Studios, the bedrooms blend traditional English countryside textures with bold palettes and contemporary features.

Knotting Hill Farmhouse is located in Cley Next The Sea on the North Norfolk Coast (NR25 7TX).

Click here to to view their website.

Are you ready to make this investment in yourself?

Please be aware that there are only 17 spaces available for each retreat.


Here's what you will receive following your payment: -



• Pre-Retreat Questionnaire

• Pre-Retreat Information Pack

• Pre-Retreat Study Recommendations



• All activities during the retreat, including daily circles, process work, specific methods, yoga, meditation, etc

• 3 vegetarian meals per day, plus unlimited teas and light snacks

• 2-3 Hours per day to yourself for reflection, contemplation, rest, or walks in nature

• Free exclusive use of the garden


• Post-Retreat Resource Pack

• Post-Retreat Online Reunion Call (Approx. 2 weeks later)

• WhatsApp Group Support

• Entry into the wider Men Without Masks Community

• Regular updates on all future Men Without Masks events and services


If you are still unsure if this retreat is for you then why not jump on a free discovery call.

This call is free and will give you a greater sense of clarity.

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