I’m Not Good Enough

Putting yourself first in 2020?

The Silent Volcano – A Metaphor for Many Men

Ladies...this one is for you!

The Importance of Rest

I dare you to love yourself

Want to know the truth?

The Perfect Retreat Location

A Post-Retreat Poem

The Power of a Men’s Retreat

Reconnecting with feelings

MEN and ANGER - Strategies for Channeling the Fire Inside

The Internal Risk Manager (Inner Voice)

Happy Father's Day

Impressions from one of my Men's Retreats

The Practice of Presence

The Midlife Mystery – a Crisis or Potential for Transformation?

Who's in Control? – A Poem about Letting Go

Why are we told we cannot express our feelings as Men?

Man to Man Compassion – The Practice of Tonglen