The Importance of Rest

Ladies...this one is for you!

Want to know the truth?

"The Healing Power of Brotherhood"

I’m Not Good Enough

Isn't it time you put yourself first?

The Silent Volcano – A Metaphor for Many Men

I dare you to love yourself

The Perfect Retreat Location

A Post-Retreat Poem

Why attending a men’s retreat could be the most important decision of your life

Reconnecting with feelings

MEN and ANGER - Strategies for Channeling the Fire Inside

The Internal Risk Manager (Inner Voice)

"Fatherhood"​ - What does it mean to you?

Impressions from one of my Men's Retreats

The Practice of Presence

The Midlife Mystery – a Crisis or Potential for Transformation?

Who's in Control? – A Poem about Letting Go

Why are we told we cannot express our feelings as Men?