"The Healing Power of Brotherhood"

I’m Not Good Enough

Isn't it time you put yourself first?

The Silent Volcano – A Metaphor for Many Men

Ladies...this one is for you!

The Importance of Rest

I dare you to love yourself

Want to know the truth?

The Perfect Retreat Location

A Post-Retreat Poem

Why attending a men’s retreat could be the most important decision of your life

Reconnecting with feelings

MEN and ANGER - Strategies for Channeling the Fire Inside

The Internal Risk Manager (Inner Voice)

"Fatherhood"​ - What does it mean to you?

Impressions from one of my Men's Retreats

The Practice of Presence

The Midlife Mystery – a Crisis or Potential for Transformation?

Who's in Control? – A Poem about Letting Go

Why are we told we cannot express our feelings as Men?